Best type of water to drink

Water makes up percent of your body. The healthiest type of water is technically hydrogen water because of the potential health benefits of the antioxidants it contains. However, the truth is that even the healthiest type of water can only ever have minor health benefits.

Will plain old tap water suffice or should we opt for bottle filtere ionised or electrolyte-rich? Live in the Now After all, drinking plenty of high quality water is one of the cornerstones of a healthy lifestyle.

A pump brings it to the surface. Hydrogen water and any other type of water on this list will not be able to. What type of water is really best water to drink? But yet even though we pay a lot of. So what are the healthier alternatives to tap water?

If you do not have access to city water, then you would need a well. Every cell, tissue, muscle, and system requires water to run effectively which is why you should drink between eight and ten glasses of water daily. The best water to drink is naturally clean, pure, and full of naturally occurring minerals: Well water comes from a hole drilled in the ground that taps into a water source.

There are so many types of water out there it s often confusing as to which type is the best to drink at any given time. That we should drink water throughout the day is a given, but with so many options, it can be difficult to know which is the best type. Which is the best water to drink? When youre putting something in your body that often, quality matters. If you care about your health, its important to make sure that you are choosing the best water possible.

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